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Tips that just might help you save a life.

Myth Busting: Treating Burns

Myth Busting: Treating Burns

Over the past year, I’ve been writing a regular column for SisterShip Magazine. It’s a fun format where I take a medical myth and bust it wide open, replacing misinformation with the real thing. My goal, as always, is to educate boaters on handling medical emergencies on the water in a quirky and entertaining way. Please join me for the fourth installment where we talk about burns. When I was working in the ER, I was always joshing that I wanted to have a bright red “hot phone” installed in the department for anyone thinking of doing something that they…

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Myth Busting: How to Treat a Nosebleed

Myth Busting: How to Treat a Nosebleed

May 2, 2020

Over the past year, I’ve been writing a regular column for SisterShip Magazine. It’s a fun format where I take a medical myth and bust it wide open, replacing misinformation with…

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Myth Busting: Treating Seizures

Myth Busting: Treating Seizures

March 2, 2020

Over the past year, I’ve been writing a regular column for SisterShip Magazine. It’s a fun format where I take a medical myth and bust it wide open, replacing misinformation…

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myth busting: treating jellyfish stings

Myth Busting: Treating Jellyfish Stings

January 2, 2020

Over the past year, I’ve been writing a regular column for SisterShip Magazine. It’s a fun format where I take a medical myth and bust it wide open, replacing misinformation…

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Pre-Race Nutrition for Young Sailors

Pre-Race Nutrition for Young Sailors
and the Young at Heart

   What we eat and drink on race day will impact our performance! Sailing is a strenuous physical activity. Though this pre-race nutrition video is aimed at youth sailors on race day, it’s for every sailor, everyday; high school and collegiate sailing teams; weekend regatta sailors; beer can racers; kids in sailing lessons; and those day sailing with the family. Good pre-race nutrition is critical to optimal performance and…

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Medical History Form Blog Post

Bring Your Medical History Form Onboard!

What would happen if you were seriously injured or keeled over out on the water and couldn’t speak for yourself? How would your mates and later your rescuers know the whole story? Our medical history, made up of our medical problems and medications, is really, really personal and no one’s business, until it has to be. Why Knowing Your Medical History Is So Important I recently came across an interesting…

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Customize Your Boat's First Aid Kit leaves the boat

Customizing Your Boat’s First Aid Kit

In many parts of the world, we’re heading into the off-season for boating. It’s that time of year when we’ve squeezed every last ounce of boating from the season, when our haul out checklists dance in our heads, and winterizing plans can be found skittering through our consciousness. We’ve had amazing summers filled with day sailing, racing, cruising, fishing and dock parties. We’ve gathered enough stories to regale our mates…

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Electric Shock Drowning

Electric Shock Drowning:
Spread. The. Word.

Growing up we spent summers living on our boat at South Shore Yacht Club. We put on our life jackets on Memorial Day and didn’t take them off until Labor Day, going to our land home only on a rare occasion to do laundry. Days were spent taking sailing lessons, swimming off the back of the boat in the slip and occasionally throwing one another off the dock. Heck, we’d…

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